Amount of Vitamin K (phylloquinone) in Wheat, KAMUT khorasan, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, KAMUT khorasan, uncooked there is 1.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Wheat, KAMUT khorasan, uncooked.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Wheat, KAMUT khorasan, uncooked

Wheat, KAMUT khorasan, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, uncooked are listed below.

Water 11.07 g 11.07%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 14.54 g 14.54%
Total lipid (fat) 2.13 g 2.13%
Ash 1.67 g 1.67%
Carbohydrate, by difference 70.58 g 70.58%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 7.84 g 7.84%
Sucrose 0.55 g 0.55%
Glucose (dextrose) 0.62 g 0.62%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 6.56 g 6.56%
Galactose 0 g
Starch 52.41 g 52.41%
Calcium, Ca 22 mg 0.02%
Iron, Fe 3.77 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 364 mg 0.36%

Nutrients in Wheat, KAMUT khorasan, uncooked